The Changing Moon Monthly Gathering

Menopause & Perimenopause Circle


Date: Wednesday 15th April 2026 

Time: 7:00pm – 9:00pm


Location: The Spirit Loft & Studios, 35a Gold Street, Tiverton

Price:  £10 (tea & biscuits included)

Reconnect, Reflect, and Thrive During Midlife

Step into a warm, supportive circle for women navigating menopause and perimenopause. Share experiences, explore emotional and practical aspects of this life stage, and leave feeling seen, heard, and supported.

What You’ll Experience

A safe, welcoming space to share your journey and gain insight

Gentle breathwork, grounding, and reflection exercises for calm and clarity

Exploration of rituals, self-care practices, and intention-setting to support your body and mind

Connection with like-minded women — no judgment, no advice forced

Why Attend:

Build supportive friendships and connections

Gain practical tools and rituals for emotional balance and self-care

Experience a quiet, nurturing space just for you

Return monthly to track your journey and continue connecting

Booking & Details

£10 per person (tea & biscuits included)

Small, intimate group — places are limited, so reserve your spot today!

Circle runs for 2 hours, including gentle reflection and journaling exercises to support your journey

Who This Circle is For

Women experiencing menopause or perimenopause, or curious about midlife transitions

Those seeking connection, shared wisdom, and gentle support

Anyone wanting practical self-care, grounding techniques, and intention-setting for this stage of life.

A Final Word

The Changing Moon is a gentle reminder that life’s cycles continue, and transformation is natural. This circle offers a safe, nurturing space to pause, reflect, release, and honour yourself as you move through this next stage of life.